Amla (Emblica officinalis)

Other Names: Emblica officinalis, Phyllanthus emblica, amalaki, Indian gooseberry Amla, which is often referred to as Emblica officinalis, Phyllanthus emblica, amalaki, or Indian gooseberry, is one of the most celebrated herbs in traditional Indian supplements. Amla has strong antioxidant components that support the immune system’s ability to protect the body from foreign invaders. Taking amla…

Biotin

Other Names: vitamin H, coenzyme R, vitamin b7 While commonly known as vitamin H, biotin is actually a water-soluble B vitamin that is essential for a number of bodily processes. In particular, biotin is especially important for strong hair, nail growth and glowing skin. Additional benefits of taking Biotin include its ability to help: Support…