Folate (as folic acid)
Other Names: folic acid, vitamin b9, vitamin Bc, folacin, pteroyl-L-glutamic acid, pteroyl-L-glutamate, pteroylmonoglutamic acid Folate is a water-soluble B vitamin found naturally in leafy greens, citrus fruits, dried beans and peas. This B vitamin is essential as it is part of the coenzyme reaction that synthesizes DNA required for cell growth and formation. Folate acts…